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MEDICAL DISCLAIMER

The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. The information is based on my personal experience with the Ketogenic Diet.  

 

It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.

THE KETO CHEF does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned on this website. Reliance on any information appearing on this website is solely at your own risk.

"Fried" Mozzarella

January 28, 2019

All the classic flavors of Mozzarella sticks, Keto and easy to make! 

 

For full video recipe click HERE  

 

1/3 c almond flour
1/3 c grated parmesan cheese
1 tbs Italian seasoning
2 eggs
1/4 tsp salt
1/4 tsp pepper
3 tbs olive oil 

8 oz block of low moisture mozzarella

 

  1. In a medium bowl combine flour, grated cheese, and Italian seasoning.

  2. In a separate bowl, whisk eggs with salt and pepper.

  3. Cut cheese in half both width wise and then lengthwise before cutting into 1/4 inch batons. 

  4. Coat cheese in flour mixture, then egg, then back in flour. You can double coat.

  5. Freeze for at least 30 minutes. 

  6. Preheat oven to 450° F.

  7. Coat frozen mozzarella in Olive oil and place on a parchment lined baking sheet. Bake for 15 minutes, then turn over and bake another 5-7 minutes.

  8. Cool 5 minutes on baking rack.

  9. Enjoy with your favorite marinara! 

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Hi There

I'm Lexi! I'm a farm to table trained chef, turned keto! I love sharing delicious ketogenic recipes with you for a delicious LCHF lifestyle!

Enjoy!

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