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MEDICAL DISCLAIMER

The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. The information is based on my personal experience with the Ketogenic Diet.  

 

It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.

THE KETO CHEF does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned on this website. Reliance on any information appearing on this website is solely at your own risk.

Hi There

I'm Lexi! I'm a farm to table trained chef, turned keto! I love sharing delicious ketogenic recipes with you for a delicious LCHF lifestyle!

Enjoy!

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January 28, 2019

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December 21, 2018

These cakes are crispy, tasty, and low carb! Great as a lunch or appetizer, you won't miss the carbs!


Ingredients:

1 egg
1 can chicken, drained
2 tbs french fried onions (to make gf, omit this ingredient)
1/2 bag oven baked cheese bites (I used Trader Joe's)
1 tbs almond flo...

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